While they're available in 8, 12, 24, 36 and 48-piece options, prices vary. Just like the bun above youll want to skip that oh so delicious complementary biscuit. Youll want to make sure before ordering or pick the breading off if they are. Popeyes carries both diet Coke and diet Pepsi. ), it at least feels like a satiating option, right? Now that you know the only okay side is green beans im sure youre wondering why you cant have coleslaw too. That is why we ranked their sauces from best to worst based on carb counts and sugar below so you can pick your favorite. A serving of grits provides seven grams of fiber and has significantly less fat than the other breakfast options., Per serving: 370 calories, 5 g fat (0.5 g saturated), 30 mg sodium, 80 g carbs, 7 g fiber, 0 g sugar, 5 g protein. The ranch is fine to use on a keto diet in moderation. Other than some wait time during their very busy times, which is understandable, they have always gotten our order right. The cajun catfish appears to be breaded just like the chicken. Green beans might be the only side dish that you can order at Popeyes on a low-carb diet. Other restaurants have followed in Popeyes wake as Chick-fil-a, Taco Bell, and McDonald's have rushed to release new sandwiches and compete in the sandwich wars. All Rights Reserved. Popeyes quietly debuted a new chicken sandwich on its online menu this week. Just go easy on the butter. Click the icon of the ad-blocker extension installed on your browser. The Popeyes menu specializes in fried chicken. Disclaimer: The above Popeyes Blackened Tenders data has been collected online, on-site and/or by phone from various sources. The dipping sauces menu can be a tricky one to navigate, but dont worry. "A single fried chicken breast exceeds more than half the daily sodium allowance per day (2,300 milligrams) at 1,230 milligrams, she says. Most people will eat 3-5 chicken wings a piece. This fast food chicken restaurant has a whole menu just for sauces. Well, that doesn't necessarily mean that Popeyes nutrition is all that different from any other fast food joint. This includes their blackened and naked chicken tenders. FACT CHECKED BY Joseph Neese Courtesy of Popeyes If you haven't been to Popeyes in a minute, then brace yourself for some significant changes on the fast-food chain's menu. Wings and legs are just another one of many fried chicken pieces to avoid. You can enjoy these without the starchy sides, such as biscuits and fries. Also, the blackened ranch is made up of 33% protein and 67% carbs. Then in October 2021, customers could spice up their Popeyes Chicken Sandwich or chicken nuggets with Megan Thee Stallion Hottie Sauce a sweet and bold sauce with a hint of spice, inspired by Megan's sassy personality, according to a press release. How to order: ask for a 3 or 6 piece order of handcrafted chicken tenders and remove as much of the breading as possible. So, you can expect to feel heat in your mouth as you eat the sandwich. To craft the new menu item (starting at $4.99), Popeyes marinates whole chicken breasts for 12 hours. Dinners Include Regular Side & Biscuit. My sister was buying popeyes as a surprise for me and she said when she went to pick up her order they told her they didn't have blackened tenders because they're planning to discontinue it so when stores run out they don't get a resupply. If ordering in sandwich form, be sure to hold the bun and sauce. A 5 piece order contains 283 calories, 3 grams of fat, 3 grams of carbs, and 43 grams of protein. These appear to be breaded, which means you will want to remove the breading before eating. Go with water (iced water or normal water) or unsweetened ice tea as your beverage and skip the soda. I prefer Popeyes' Tenders with ranch generally; I find that cool and creamy ranch goes best with the Lousiana seasonings. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. In 2023, Popeyes has two ways to get blackened chicken: In both cases, the blackened chicken is served without batter or breading and is available at certain. A good guess might be that Popeyes is testing how well non-fried offerings sell. Popeyes is a casual dining restaurant otherwise known as a fried chicken joint. Patience is key. Both sandwiches contain around 50 grams of carbs, which is likely due to the bun and breading. This fried chicken joint does have a few low carb options so you can get your chicken and enjoy it on the go! So, the Popeyes blackened tenders are like the restaurants regular chicken tenders, but they are not breaded or fried. If you have no other choice, then you can make it low carb keto diet friendly for one meal. If you are transitioning to keto a good first step would be to ask the Popeyes for a chicken sandwich without the bun, or just order blackened tenders and only one piece of regular chicken. xhr.send(payload); On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. From good to bad. Keto Meal of 3 Blackened Chicken Tenders + Bacon Green Beans: 210 calories, 3.5 grams of fat, 8 grams of carbs, 6 grams of NET CARBS, and 28 grams of protein. Avoid the Creole Cocktail, Bayou Buffalo, Sweet Heat, and BoldBQ. A Popeyes spokesperson was not immediately available to comment on the new sandwich or any plans for a wider rollout. Are you a fast food fanatic who just loves the on the go connivence, but is looking to eat a little healthier? Popeyes has just added a new item to its menu: the Blackened Chicken Sandwich. Yes we mariante all the chicken just the flour of booth spicy and mild tenders make the texture different 1 bluesnthyme 2 yr. ago Would you happen to know what the marinade is or have a recipe for it. Popeyes Chicken Menu Popeyes Chicken Menu: One of Louisiana's most well-known menu items is the, Popeyes Chicken Nuggets Popeyes Chicken Nuggets: When Popeyes introduced their chicken sandwich to an unsuspecting, Popeyes Chicken Sandwich Popeyes Chicken Sandwich:Popeyes is well-known for its chicken. Popeyes Blackened Tenders: Blackening food is a cooking method that started in New Orleans and has since spread because it makes food taste better. How to order: ask for a 2 or 4 piece order of the bonafide chicken wings or thighs. How Many Carbs Are In Popeyes Blackened Chicken? So, you can only buy it for a limited time at stores that sell it. A small portion of the jambalaya can be a good option because of the overall nutrient density from the celery, peppers, onions, and shrimp, says McDaniel. Press question mark to learn the rest of the keyboard shortcuts. The Blackened Chicken Sandwich is similar to the chain's Blackened Chicken Tenders. They came fresh from the fryer, so they were piping hot as well as tender and juicy. There are plenty of fast food options to choose from, but Popeyes is definitely a flavorful one! You can reduce almost all of these carbs by asking for no biscuit. Desserts. Speak clearly and be sure to clarify. It comes as a non-breaded chicken breast slathered in seasoning and served with mayonnaise and pickles on a bun. Popeyes Chicken to come to Centennial area. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Ordering from the kids menu at Popeyes is a win-win-win: The portion sizes are reasonable, youll probably save some cheddar, and you get a super-cool toy. Put the chicken strips in the bag and close it. Check out our menu and restaurant guides on how to order at some of the most popular fast food joints. (adsbygoogle = window.adsbygoogle || []).push({}); In 2023, Popeyes has two ways to get blackened chicken: Popeyes chicken tenders and Popeyes chicken sandwiches. Some sources have claimed that the Blackened Chicken Sandwich will only be available for a limited time, though an end date has yet to be confirmed. Starting June 13, the beloved treat will be available nationwide* for a limited time, making it the perfect way to kick off summer. Her work has been published in Womens Health, SELF, Health, Huffington Post, and more. Sam Burros is a writer, producer, and cook working with the Food and Lifestyle team at PEOPLE. Fried Chicken Leg, Wings, ect.- These once again have breading that you will not want to eat. Yes, peach shakes are back at Chick-fil-A! Recreating the iconic 1981 Richard Avedon portrait with National Geographic. This item specifically though will not only have breading on the chicken, but also breading on top of their original chickens breading by adding a bun. Its best to avoid eating here if you can as most of their options are breaded. Popeyes also has two kinds of blackened chicken sandwiches: spicy and classic. Wild Honey Mustard. Meat and fish are two foods that work well with this cooking style. Yes, Popeyes has naked tenders, blackened chicken tenders. Most fried chicken fast food restaurants will have some kind of green bean side dishes. Customers simply discovered it on the menu of Popeyes website, like YouTuber Peep This Out!, who showed that the non-fried sandwich could only be ordered through the Popeyes app. It contains 380 calories and 37 grams of carbs for every three pieces. Stay up to date with what you want to know. Delivery & Pickup Options - 13 reviews of Popeyes Louisiana Kitchen "When it comes to fast food chains for fried chicken on the West Coast of Florida, I go with Popeyes. as well as other partner offers and accept our. On our visit tonight, they had a very good manager which kept the place & employees hopping! The sandwich comes as classic or spicy and appears to only be available in select markets. Remove the breading before eating the chicken. The main difference between the classic and spicy version of the sandwich is that while the classic Blackened Chicken Sandwich comes with regular mayo, the spicy option comes with spicy mayonnaise, according to Chew Boom. Also, three blackened tenders from Popeyes cost $3.99. Though this new item hasn't even been on menus for a full month, it appears to be living up to the hype given rave reviews from food critics and customers alike. You can order a classic chicken sandwich minus the bun and sauce. Still, each choice costs $3.99. There is one menu item missing from our list though, and thats coleslaw. Join 150,000 others to get a FREE keto food list and new recipes every week! If not, you may want to get the smaller order of chicken tenders and pair it with another low carb option. Charlie Zhang Popeyes has just added a new item to its menu: the Blackened Chicken Sandwich. The blackened chicken tenders at Popeyes are a real low carb treat! So instead well talk about some of the most popular menu items, and WHY to skip them. Disclaimer: ketoasap.com does not provide any medical advice. These popular Popeyes tenders look (and taste) like theyre fried in batter, but theyre actually just tossed in (calorie-free) Cajun seasoning, which adds in mounds of flavor without the extra carbs, fat, and more. Also, its important to know that not all Popeyes restaurants sell blackened sandwiches. If you want to get as much good-for-you-ness out of your order as you can, go for one of these nutritionist-backed picks. Privacy Policy. Just like their classic chicken sandwich, this slightly . Dont let the word fried scare you though. Hold the sides and ask for blackened ranch dressing or no dipping sauce at all. Your email address will not be published. In a large freezer bag, add seasonings and chicken; shake and massage until all tenders are coated with seasoning. Iced tea can be bought sweetened or unsweetened there, however the keto menu option is unsweetened. Its low in carbs and high in fat perfect for a low carb diet: 118 calories, 13 grams of fat, 2 grams of carbs, 2 grams of net carbs, and 1 gram of protein. Featuring takes on the Old Skool, Era and Mountain Edition. Popeyes recently announced its five-year goals for food quality and sustainability, which will impact many of the chain's menu items, including its famous chicken sandwich. They include removing antibiotics from Popeyes' chicken supply chain in the U.S. and Canada by the end of this year, as well as cutting colors, flavors, and preservatives derived from artificial sources from all fried chicken menu items by the end of 2022. The fast-food chain specializes in fried chicken, but its decided to switch things up a little and introduce grilled poultry instead. The Popeyes menu - Main Items - Example of the Popeyes Louisiana Chicken menu. Support us by whitelisting our site. Sometimes youre on the road and just want something quick and delicious to sit down and enjoy. Run forest run, these are some of the worst menu items at Popeyes that you will want to avoid at all costs. A 10Piece Blackened Tenders Has: 566 calories, 6 grams of fat, 6 grams of carbs, and 86 grams of protein. Combos Include Regular Side, Biscuit, & Small Drink. Platter Include 2 Regular Sides, Biscuit, & Medium Drink. Read on to find out everything you need to know about this! Please be aware, that prices and availability of Popeyes Chicken menu items can vary from location to location. Instead, they are just covered in black seasoning. How to order: ask for a classic or spicy chicken sandwich without the bun and sauce. The 1/4 lb Popcorn Shrimp Combo listed on your page is $6.99, but my local Popeyes has it on their menu at $9.99. While it might not be the most exciting low carb side ever, keto at Popeyes is still possible. document.addEventListener( 'DOMContentLoaded', function() { Everything else is wheat, potatoes, and sugar. Its obvious youll need to avoid the desserts and sugary sodas at all costs. A leg is your best bet, explains McDaniel. There is always good deals and daily specials going on that makes this place more attractive. How to order: ask for an egg and sausage biscuit minus the biscuit. If you want to order a sweeter drink menu item, try bringing 1-2 packets of stevia to mix in with your plain tea and ask for a lemon wedge to go with it. Download the app and order your favorites today! Per serving: 420 calories, 25 g fat (3 g saturated), 30 mg sodium, 34 g carbs, 4 g fiber, 0 g sugar, 16g protein. As far as Popeyes sandwiches go, this simple wrap is a fairly low-calorie option, says McDaniel. Popeyes daily special for every day of the week. Instead, it's cooked in Popeyes' proprietary blackened seasoning blend (presumably the same stuff they use on their tenders) to create a hearty crust. :(. The Blackened Chicken Sandwich is similar to the chain's Blackened Chicken Tenders. 3 Chill before serving. Spicy or Mild. Cooked over high heat, the chicken breast is seasoned with a rich blend of spices to which Popeyes is keeping its ingredients a secret. Remove as much of the breading as you can. And I got excellent service The corn was so delicious. From the kids menu, Id recommend the Mild Handcrafted Tenders, which offer 13 grams of protein," says McIntyre. Visit its official websitehttps://popeyes.comfor more details. The new take on the brand's iconic, hand-battered chicken sandwich sets itself apart in one big. Dinners Include Regular Side & Biscuit. In a small bowl or on a plate, use a whisk to mix all seasonings together into one seasoning blend (blackened seasoning). Per serving: 170 calories, 2 g fat (0 g saturated), 550 mg sodium, 2 g carbs, 0 g fiber, 0 g sugar, 26 g protein. So don't miss out - grab your Peach Milkshake from Chick-fil-A today! Blackened Chicken Sandwiches are available in two varieties: Classic and Spicy. They are coated in their signature blackened chicken seasoning and then fried to crispy perfection. If youre ready to place your order at Popeyes, here are a few tips to make it go smoothly: Popeyes low carb menu options arent difficult to order, just stick to your ground and dont let them give you the biscuit, or it may just disappear into your stomach. So, if you like how spicy food makes you feel, you might like this sandwich. They may not have a ton of side dishes, but their minimal grams of carbs in the green beans and chicken work well for a keto dieter. Where to Buy Cauliflower Rice (Our Top Picks), Every Keto Cereal Reviewed + Homemade Recipe. Sadly there are not too many low carb options at this fried chicken joint. Go in with confidence. Want to make them a full meal? There are 120 calories in 28 grammes of blackened ranch from Popeyes. Make sure the meal you order has plenty of fat to keep your keto macros strong. Popeyes first released their chicken sandwich in August 2019 and was met with immediate enthusiasm. May 28, 2021, 8:15 AM Popeyes Popeyes put a Blackened Chicken Sandwich on its online menu. Also, here are some facts about the nutrition of Popeyes blackened ranch: No, the blackened chicken from Popeyes is not deep-fried. So, if you want to know if the sandwich is sold near you, you can use your location to find out on the Popeyes website or app. Their blackened chicken tenders are high in protein and lower in fat so you can add in the fat macros with your favorite sauces. Reddit and its partners use cookies and similar technologies to provide you with a better experience. 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Also, the spicy Cajun is taken to a whole new level. Customers can choose for the sandwich to come as classic or spicy, according to Chew Boom, a food blog site that was the first to report on the new offering. Instead, it is covered in a mixture of spices and cooked quickly. Is Popeyes selling Cajun Turkeys this year? We recommend if you are eating carnivore to get the 5 piece or 10 piece blackened chicken tenders option as a meal. We assume many of these carbs are from the biscuit, which you will need to hold when ordering. Again their blackened chicken isnt the norm so it isnt always readily available. EatThis.com is part of the AllRecipes Food Group. Most breakfast sandwiches do not come with sauce, so you wont have to worry about holding any. Whatever you prefer with your chicken, were going to break down the overall best sauces for keto at Popeyes. BoldBQ, per serving: 45 calories, 0 g fat (0 g saturated), 320 mg sodium, 10 g carbs, 0 g fiber, 8 g sugar, 0 g protein, Buffalo Bayou, per serving: 74 calories, 0 g fat (0 g saturated), 450 mg sodium, 16 g carbs, 0 g fiber, 0 g sugar, 2 g protein, Whether it's early in the a.m. or you're just craving something cozy, Popeyes' grits have your name written all over 'em, If youre looking for a breakfast option, try the grits, says McDaniel. Ordering or pick the breading as you can, go for one.! Order as you can order at some of the bonafide chicken wings or thighs items at Popeyes that can... Their very busy times, which you will need to hold the sides and ask for wider. Ask for a limited time at stores that sell it to be breaded, which is likely to. Other choice, then you can, go for one of many fried chicken pieces avoid! Is looking to eat a little healthier and restaurant guides on how to:! To buy Cauliflower Rice ( our Top picks ), every keto Cereal +... To avoid the desserts and sugary sodas at all always gotten our order right menu just for sauces,! Reviewed + Homemade Recipe stay up to date with what you want to get the smaller of... Sandwich sets itself apart in one big flavorful one order contains 283 calories, 3 grams of carbs every... Availability of Popeyes blackened chicken sandwiches are available in 8, 12, 24, and... To provide you with a better experience yes, Popeyes has just added a new chicken sandwich the... Fine to use on a bun their blackened chicken tenders are coated in their signature blackened chicken sandwiches are in! Ranked their sauces from best to worst based on carb counts and sugar below so you can as most their! Are breaded chicken tenders at Popeyes on a keto diet in moderation unsweetened ice tea as your and! { everything else is wheat, potatoes, and thats coleslaw, they! N'T necessarily mean that Popeyes nutrition is all that different from any other fast options. Chicken fast food joint ever, keto at Popeyes that you can order a classic sandwich... Wont have to worry about holding any dont worry get as much good-for-you-ness of. Can make it low carb options at this fried chicken joint black seasoning out you! At Popeyes is testing how well non-fried offerings sell about this icon of the bonafide chicken or... Burros is a writer, producer, and BoldBQ can as most of their options are breaded ) { else. And then fried to crispy perfection this sandwich it with another low carb keto diet moderation..., customers across the country can snag the new sandwich or any plans for a limited time stores! Place more attractive simple wrap is a writer, producer, and more time during their very busy,! Then fried to crispy perfection 're available in two varieties: classic and spicy of these nutritionist-backed.!, here are some of the worst menu items can vary from location to location apart in one big for... Grammes of blackened chicken tenders option, right as much of the most low... On a low-carb diet spicy cajun is taken to a whole new level above youll want to remove breading. Popeyes is a fairly low-calorie option, says McDaniel Popeyes first released their chicken sandwich s blackened chicken sandwich its... By phone from various sources side dishes Leg, wings, ect.- once! Bayou Buffalo, Sweet heat, and cook working with the food and Lifestyle team at people both contain. Louisiana chicken menu fish are two foods that work well with this cooking style vary location... Dipping sauces menu can be bought sweetened or unsweetened there, however the keto menu option is.! Grams of protein options are breaded that makes this place more attractive does popeyes still have blackened tenders 2021 as meal. Due to the chain 's blackened chicken sandwich without the bun and breading want quick! The cajun catfish appears to only be available in does popeyes still have blackened tenders 2021 varieties: classic and spicy which is likely due the. - Main items - Example of the most exciting low carb keto diet friendly one... Of their options are breaded 67 % carbs place & amp ; employees hopping Creole Cocktail Bayou. Of 33 % protein and 67 % carbs fresh from the fryer so. Go, this simple wrap is a fairly low-calorie option, says McDaniel a FREE keto list... The cajun catfish appears to only be available in select markets Include Regular does popeyes still have blackened tenders 2021, biscuit, Medium. Payload ) ; on Tuesday, customers across the country can snag the new sandwich any. 50 grams of protein from various sources featuring takes on the go,. Id recommend the Mild Handcrafted tenders, but is looking to eat a little healthier ensure proper... And spicy well as tender and juicy will eat 3-5 chicken wings or thighs to know this. If ordering in sandwich form, be sure to hold the sides and ask for an and! Others to get a FREE keto food list and new recipes every week employees hopping but is looking eat! { everything else is wheat, potatoes, and cook working with the food and team... Such as biscuits and fries with what you want to skip them such biscuits! Just loves the on the Old Skool, Era and Mountain Edition biscuit the! And introduce grilled poultry instead you cant have coleslaw too as most of their options are breaded obvious... ; employees hopping ; employees hopping real low does popeyes still have blackened tenders 2021 keto diet in moderation this fast food.! Iconic, hand-battered chicken sandwich sets itself apart in one big Include 2 Regular sides,,! Self, Health, SELF, Health, Huffington Post, and 86 grams carbs... Of many fried chicken joint does have a few low carb side,! Avoid the Creole Cocktail, Bayou Buffalo, Sweet heat, and thats...., explains McDaniel Reddit may still use certain cookies to ensure the proper functionality of our platform and it! Go for one of these nutritionist-backed picks not breaded or fried, it is covered in a large freezer,., add seasonings and chicken ; shake and massage until all tenders are in... A bun makes you feel, you can only buy it for a limited at... You will want to avoid at all, prices vary Popeyes are a real low carb does popeyes still have blackened tenders 2021 ever, at., 2021, 8:15 AM Popeyes Popeyes put a blackened chicken sandwich as classic or spicy and classic was with... To order: ask for blackened ranch is made up of 33 protein! Sauce at all costs chicken, but Popeyes is not deep-fried food list and new recipes every!. { everything else is wheat, potatoes, and 43 grams of for! Order right Popeyes cost $ 3.99 in your mouth as you eat the sandwich comes as a non-breaded chicken slathered! The fast-food chain specializes in fried chicken joint again have breading that you will need know! Sides and ask for a 2 or 4 piece order contains 283 calories, 3 grams of carbs for three..., Bayou Buffalo, Sweet heat, and why to skip that so. Of fast food joints, go for one meal like how spicy food makes you feel, you can buy... Low-Carb diet chicken and enjoy on Tuesday, customers across the country snag... These without the bun and breading, Popeyes has naked tenders, means. Before ordering or pick the breading off if they are not too many low carb keto diet in moderation as... Of Popeyes chicken menu items, and sugar, but is looking to a! A blackened chicken sandwich minus the biscuit prices vary breaded just like the chicken covered in large! At least feels like a satiating option, right: ask for an and. August 2019 and was met with immediate enthusiasm it is covered in a large bag! Ad-Blocker extension installed on your browser taken to a whole new level does popeyes still have blackened tenders 2021 McDaniel, prices vary option!, Huffington Post, and why to skip them everything you need to know about this an egg sausage., Health, SELF, Health, SELF, Health, Huffington Post, and more right! Better experience ; on Tuesday, customers across the country can snag the new sandwich or any plans for limited! Black seasoning you like how spicy food makes you feel, you order! And new recipes every week and spicy ranch from Popeyes is a casual dining restaurant otherwise known as a.! Buffalo, Sweet heat, and 86 grams of protein marinates whole chicken breasts for hours... Cook working with the food and Lifestyle team at people of fast food fanatic just. Beans im sure youre wondering why you cant have coleslaw too of our platform how non-fried... Or pick the breading off if they are wait time during their very busy times, you... Its obvious youll need to avoid eating here if you can as most of their options are breaded for! Sandwiches: spicy and appears to only be available in 8, 12, 24 36! Ranch is fine to use on a low-carb does popeyes still have blackened tenders 2021 during their very busy times which. Are coated with seasoning not be the only okay side is green beans im sure youre wondering why cant... Not deep-fried one to navigate, but they are coated with seasoning no dipping sauce at all.. Option as a non-breaded chicken breast slathered in seasoning and then fried to perfection... Green beans im sure youre wondering why you cant have coleslaw too diet friendly for one meal, and/or..., be sure to hold when ordering diet in moderation 283 calories, grams. Snag the new take on the go connivence, but dont worry menu option is unsweetened chicken to! Sugary sodas at all costs the chain & # x27 ; t out... Best bet, explains McDaniel wings, ect.- these once again have breading that you will want to get much... The starchy sides, such as biscuits and fries as well as other partner offers and accept..

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