This smoothie often appears in mandarins and is placed in a tall green glass with background leaves for decoration to look very attractive. It's a quick and energizing breakfast and snack you'll love! Ooh, those are good too! kale M MyFOX8 FOX8 Tropical cafe smoothies copycat revipes Get Healthy Healthy Snacks Healthy Eating Smoothies Drink Recipes Latte Recipe Recipe Box Blend all of the fruits at high speed for about 2 minutes until smooth. Ive put together a few mix-in ideas that you can add to this homemade coffee smoothie: Coffee chocolate smoothie is a great smoothie to prepare in advance and enjoy later. What good is a recipe without the amounts? The ice will water the flavor down a bit. People can apply the instructions below and do it themselves at home: Banana and peanut butter is a perfect combination that makes for great Tropical Smoothie flavors. Privacy Policy. Blend until smooth. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm Emily & I'm on a mission to bring back the family dinner era, recipes so good you won't want to eat out. These types of cranberries also contain more sugar than usual. When you see the mixture is smooth as cream, you can stop and give it back to enjoy. Add some ingredients like: frozen mango, frozen pineapple and almond milk. Tropical Smoothie Cafe Recipes Pdf If you're looking for a delicious and healthy way to enjoy the warm weather, then look no further than Tropical Smoothie Cafe Recipes PDF. Designed by. Print Recipe Pin Recipe Prep Time 5 minutes Servings 2 Ingredients 1 frozen banana 1 cup frozen, or fresh blueberries 1 cup frozen mango chunks 2 scoops, about 4 Tablespoons vanilla protein powder I have never been to a Tropical Smoothie Cafe, but it sounds good!! Strawberry-Banana Smoothie. Required fields are marked *. Yogurt and milk powder help to fill you up and keep you satisfied. These are all fruits that bring natural sweetness, do not contain harmful chemicals. You can add 2 squares of white chocolate if you want to enjoy the original Tropical Smoothie Cafe version. This smoothie has sweet and sour combinations that make people feel extremely comfortable. Note: A salad oil, like Canola oil or a mild tasting olive oil, may be substituted for the mayonnaise for a less creamy . The specific steps introduced by Kerri Ann Jennings below will be essential for you. Tropical Smoothie Cafe in Paradise Point is a must-try for anyone visiting the Gold Coast. 5 ice cubes. Strawberries also have a very high quantity of polyphenols. The menu at Tropical Smoothie Cafe has something for everyone, whether youre looking for a healthy snack or a full meal. Yield: 1 smoothie Prep Time: 5 mins Print Recipe Ingredients: 1 Banana 10 strawberries 2 packets Truvia (about 2 teaspoons) 1 Tablespoon honey or agave syrup 1-2 cups of ice Directions: Add banana, strawberries, honey, Truvia, and ice to a blender. Join our Franchise Family. When we first moved to Virginia there werent any Tropical Smoothie locations near us so the Jetty Punch habit kind of faded. 18 cup limeade. As Ive mentioned, you only need 5 simple ingredients to make this Bahama mama tropical smoothie recipe. What Does 1700 Calorie A Day Meal Plan Look Like? Heres the step-by-step: You can enhance your mocha madness tropical smoothie by including more nutritious ingredients to make it your own. It protects against oxidative stress caused by free radicals and aids in the killing of pathogenic germs. to join in on the fun or call us at (248) 923-2700 to place an order now! 2022 Country Hill Cottage Ltd. All Rights Reserved. If you're a foodie and love to cook or bake - you're in the right place. Since the ingredients of smoothies are often frozen, choosing a blender also needs to be selective. Thank you so much for the recipes , oooooo! Thanks for sharing these recipes, I love making smoothies and these sound really good . Not only is the Bahama mama tropical smoothie a delight to drink but making it is simply a breeze. It's full of antioxidants, flavor, and is low in calories. If you have a blender that is not suitable for ice grinding, you can also defrost the fruit before using it. You give the ingredients and not how much of each ingredient you should put in it? ), First Watch Kale Tonic Recipe (5 minutes), Boba Tea Smoothie Recipe (Shake) with Strawberries, Oreo Bubble Milk Tea (Cookies and Cream Boba), Carrot Cake Frosting Without Cream Cheese, BEST Vegan Mac and Cheese without Cashews. 14 cup orange juice concentrate. Its similar to a mocha shake, but lighter because it contains no ice cream. cup of frozen strawberries: You can use a half of cup of berries if the strawberries are fresh and frozen. What Is The Bright Line Eating Plan For Losing 30 lb? 2022 Country Hill Cottage Ltd. All Rights Reserved. While all of these options sound very delicious, I tried to stay true to the Tropical Smoothies version and based my recipe on a blend of strawberries, pineapple, coconut milk, and white chocolate. Lindsay G. Cabral is a recipe blogger who specializes in vegan and gluten-free recipes. Calorie and Nutrition information for popular products from Tropical Smoothie Cafe: Popular Items: Chicken, Flatbread, Protein Powder, Quesadillas, Salads, Sandwiches, Smoothies, Tacos, Wraps, more. How to Make Chia Banana Boost (Max) Tropical Smoothie? My name is Kerri. The fruits are blended to smooth, creamy perfection, making every sip a delight. Disclosure: *This post may include amazon links. Blimey Limey Ingredients: 1/4 cup pineapple, canned and drained or frozen 1/4 cup strawberries, frozen 2 Tablespoons maple syrup, honey or alternative sweetener (start at 2 Tablespoons, and increase as you'd like) 1/4 cup orange juice Tropical Smoothie Cafe Recipes Pdf. Bahamas Mamma Muscle Blaster Smoothie. All-American Breakfast Wrap The All-American breakfast wrap has just five ingredientseggs, ham, bacon, cheddar, and mozzarellaserved in a tortilla. You will have made and drank it before you could even drive to Tropical Smoothie Caf. Learn more. Made with orange, banana, coconut, mango, and pineapple, it sure is a taste of paradise. Tropical Smoothie Cafe is a popular chain of smoothie and sandwich restaurants that offers a wide variety of delicious and healthy options. Strawberry smoothie is a dish that brings a lot of benefits to everyones health and is very simple to make. . From there, we add in fresh juice to add sweetness and flavor. So next time youre in town, be sure to check it out! This means that we may earn a small commission from some of the links in our posts. When you want it. This Bahama Mama smoothie from Tropical Smoothie Cafe is a delicious copycat recipe you'll love! The first page begins by asking for name, social security number . How To Make Triple Berry Oat Tropical Smoothie? Prepared peanut butter soup 2 tablespoons. All ingredients are vegan except white chocolate, which usually contains dairy. griffin makes his favorite meal: BBQ Chip Chicken, p.s. I have no idea what I'll be cooking that dayit could be anything from pancakes to lasagna to kabobs to chicken soupbut it always turns out delicious. The four-page application for Tropical Smoothie Cafe asks job hopefuls to share about themselves and their goals. How to Make Detox Island Green Tropical Smoothie To a high-speed blender, add coconut water first, then add banana, frozen mango and pineapples, and Raspberries and chocolate are a powerful pair tart raspberries balance the sweetness of chocolate perfectly. The ingredients have been prepared above, all put in a blender. Course Drinks Cuisine American Prep Time 5 minutes Servings 1 smoothie Author Ana Ingredients 1/4 Cup strawberries 1/4 Cup pineapple 2 tablespoon white chocolate syrup 1/2 Cup coconut milk 1/2 Cup ice Instructions Add the pineapple, strawberries, coconut, white chocolate chips, and milk into a blender. Then today, we are bringing out to solve all of your daily exhausted moments in the morning to have a drink from a Tropical , Boosting your metabolism and shedding those extra pounds may seem like an impossible task, but a tropical smoothie is a perfect way to kickstart your weight loss journey. This type of smoothie will help people quench their thirst effectively. Here's what you need: blueberries, mango, banana, almonds and protein. Subscribe to our newsletter and receive a free eBook! Tropical Smoothie Caf Income Statement Key Insights-Analysis based off Predecessor 2020-Overall, Tropical Smoothie Caf is a profitable business, with a net income of $7.6 million in 2020. Toasted Coconut Rum Pineapple Cream Cocktail, Copycat Starbucks Pink Drink - Coconut Strawberry Drink. Hi Deborah. It's made with nutritious ingredients: antioxidant-rich blueberries, healthy-fat almond butter, protein powder (obviously full of protein) and a banana that adds not only sweetness but also potassium and iron. This smoothie is naturally sweetened and does not have any refined sugar! You're on Tropic Time Now. Finally, you may only eat food in the kitchen, or the back room if it is not opened to customers. Makes 1 smoothie. In addition to her blog, Lindsay is also the author of two cookbooks, Vegan Yum Yum and Vegan Yum Yum for All Occasions. Most of the time I dont even end up drinking all of it. Raspberry Chocolate Caramel Brownie Shakeology Smoothie. Avocado and pineapple peeled and cut into small pieces. On the way home I was thinking to myself you know I bet you I could make a healthier version of this with out all the artificial stuff.. and boy, was I right! The best way to enjoy this smoothie without spending a lot of time traveling is to make it yourself at home. Your email address will not be published. The flavors are amazing, and the health benefits are unbeatable. If youre looking for a delicious and nutritious smoothie, look no further than Tropical Smoothie! Perfect for a healthy breakfast or lunch, our menu is made with fresh, quality ingredients. Yogurt also has a lot of ingredients, but people will choose fat-free or very low-fat varieties so Tropical Smoothie Cafe will ensure healthier. Cooking is a BIG passion of mine and I am excited to show you how simple it can be! Frozen Pineapple - SO sweet and creamy. Strawberries and pineapple with greek yogurt smoothie does not have any harmful effects, on the contrary, it also contains a lot of nutrients. What is in a mocha madness tropical smoothie? Bright and colorful, this tropical smoothie is packed with flavor, vitamins and tropical vibes. I love their chicken caprese sandwich! Your email address will not be published. Mocha Madness Smoothie. Triple berry oat tropical smoothie ingredients. This smoothie is also known as Hawaiian Breeze. We're so happy you're here. Add frozen fruit. Preparing the components of your smoothie in advance is a great way to save time in the morning when you need a quick breakfast or crave a filling snack in the afternoon. You can also blend a smoothie for dinner by following the above recipes but adding a teaspoon of lemon juice before putting it in the fridge. 10 strawberries All the ingredients are pre-processed, washed and put in a blender along with the avocado and chopped pineapple then blend until smooth. What kind of yogurt does Tropical Smoothies use? Change the recipe up to what suits your taste best! Copycat Recipes Tropical Smoothie Cafe with Ingredients and Nutrition Info, cooking tips and meal ideas from top chefs around the world. This Detox Island Green Smoothie will be your new favorite smoothie to make! I make all my meals at home, which means that every day is a new adventure. You'll love these also: Orange Mango Smoothie Coconut Coffee Smoothie Spinach and Cherry Smoothie Simple & Tasty Spinach Smoothie How to Make Acai Berry Boost Tropical Smoothie? Looking for a delicious and healthy smoothie recipe? 660 calories. 2. Blend for about a minute to completely puree the fruit. I dont have a tropical smoothie cafe where I live (it sounds really good though!) . Per serving with this smoothie, people will find about 180 calories, 3 grams of protein, and 5 grams of fiber. And if you find our sharing informative, helpful as well as interesting, please share it with your friends, family and loved ones. Ive put together a few of my other favorite smoothie recipes for you. 1 cup / 240 ml / 8 fl oz coffee, cooled (or cold brew). Ooh, I havent had those, but they sound super good! SANDY JENNINGSThe Rhode Show is WPRI 12's daily lifestyle show for having fun, eating well, and living life. Tropical Smoothie Cafe offers special smoothie flavors that cant be found anywhere else. You can easily make this smoothie in your kitchen. Country Hill Cottage Ltd. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Summer smoothie is also a cool smoothie that many people love on summer days. How to Make Acai Berry Boost Tropical Smoothie? You can also save calories by avoiding toppings like whipped cream or chocolate chips. This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. I hope you guys will have fun making these smoothies this summer and if you do make them, make sure to let me know how it goes in the comments below! Servings: 1 person Ingredient 1 banana, peeled and chopped Prepared peanut butter soup 2 tablespoons Fat-free yogurt includes 2 scoops 6 ounces almond milk, if almond milk is not available, choose any nut milk. Beta-glucan is a soluble fiber that has been shown to reduce the amount of cholesterol that is reabsorbed by the body. Or tag me at. Order ahead in app for pickup or delivery. Thanks for sharing! Does Tropical Smoothie put milk in their smoothies? Ill definitely try making some of these smoothies, thank you for sharing!! 1 1/2 cups / 225 g / 8 oz frozen strawberries, 1 1/2 cups / 225 g / 8 oz frozen pineapple, 1 cup / 240 ml / 8 fl oz coconut milk (can sub for another milk of choice), 2 tbsp / 30 g / 1 oz white chocolate, chopped (or chocolate chips), 1 to 2 tbsp agave syrup (can sub for honey or maple syrup). However, Its always best to consult with your doctor before consuming any supplement, especially when you have a health condition. Youve gotta try it. 1 tbsp of ground flax seed. Blend until smooth. Along with the prepared ingredients, put all in a blender and blend until the mixture is smooth and creamy. 5-Ingredient Tropical Smoothie This five-ingredient tropical smoothie is the perfect pick-me-up for a hot day. However, the structure of our smoothie will be different. 800 Calorie Meal Plan What It Looks Like? If you are looking for a delicious and healthy tropical smoothie, then you need to try Paradise Point! Let's see if we click! Mocha Madness. Ive never heard of Tropical Smoothie Cafe, but we have Jamba Juice. Its a quick and energizing breakfast and snack youll love! This healthy coffee smoothie is naturally sweetened with maple syrup and perfect for adding your favorite mix-ins. Especially the Tropical Smoothie Cafe recipes shared above will help you have a delicious breakfast but still ensure enough nutrition and do not make you gain weight. Your email address will not be published. The Tropic Rewards program allows members to earn 10 points for every $1 they spend through the app, online, or in-cafe. With a little creativity, its easy to make a healthy and delicious tropical smoothie that will help you beat the heat without packing on the pounds! Mango adds an amazing fruity, tropical, earthy flavor. The restaurant also serves flatbreads, sandwiches, toasted wraps and salad bowls made from quality meats and fresh produce. 2014-2018 Country Hill Cottage Ltd. All Rights Reserved. The menus they offer, at the bottom of the menu, often indicate that each 24-ounce smoothie is made with turbinado sugar, only if the customer has a different request they change it. Grab this cookbook and get blending! Served as a bowl or wrap in a flour tortilla with chips, whole fruit or kale and apple slaw. Just add some ingredients like banana, pineapple, mango and ginger. Average number of steps in directions: 2. This Island Green Smoothie is made with a refreshing blend of tropical frozen fruit, spinach, and coconut milk. It is okay if you replace ground flax seed with whole flax seeds. You're welcome to link to Country Hill Cottage or use a single image with a brief description to link back to any post. The mocha madness smoothie from Tropical Smoothie Caf is made with chocolate, coffee, cappuccino, non-fat yogurt, and turbinado sugar. IKR!? Plus, all of their smoothies are made with real fruit juice, so you know youre getting the good stuff. They also have a spin-off, Walker Brothers Pancake House . Category: Breakfast, Snack, Healthy food item. Tropical Smoothie Cafe recipes will help everyone have the best dishes. Serve with extra frozen fruit and a fun straw. Coffee agave nectar or choose to add honey, Bananas and strawberries, peeled and chopped. To a high-speed blender, add coconut water first, then add banana, frozen mango and pineapples, and baby spinach. Feel free to pin on Pinterest! Strawberry consumption has been linked to a number of health benefits, including a reduction in blood pressure, protection against cancer, and improvement in HDL cholesterol levels. You're welcome to link to Country Hill Cottage or use a single image with a brief description to link back to any post. When consumed reasonably, caffeine shouldnt be an issue for most adults and is associated with benefits such as alertness, focus, and increased athletic performance. Try our recipes at home and enjoy a tropical escape anytime. This cookbook is packed with 50 recipes for smoothies, juices, and other refreshing drinks that are perfect for summertime sipping. 2014-2018 Country Hill Cottage Ltd. All Rights Reserved. Add 1 cup ice cubes and blend again to chill the smoothie. Smoothie recipes from Tropical Smoothie Cafe, Tropical smoothie cafe bahama mama smoothie, Strawberries and pineapple with greek yogurt smoothie, Pineapple, strawberry, and banana smoothie. 1 Serving : 430: Almonds. 2 cups fresh strawberries, hulled and diced 2-3 tbsp orange juice 1 1/2- 2 cups ice 2-3 tbsp sugar Instructions Add all of the ingredients to the a high powered blender. Order Ahead and Skip the Line at Tropical Smoothie Cafe. I want to try the avacolada one sometime when we have avocados and lime juice and coconut water (which may be never, but XD). #pickles #pi, the easiest dinner when you dont feel like cook, my favorite meal prep with a LOT of protein: low c, my re-entry into the world meal: chicken vegetable, happy national sunday supper day!!! The menu at tropical smoothie Cafe where I live ( it sounds really good an... Or very low-fat varieties so tropical smoothie a delight ) tropical smoothie or a full meal cut small... And gluten-free recipes cooled ( or cold brew ) Gold Coast need: blueberries, mango, and pineapple it... The amount of cholesterol that is not suitable for ice grinding, you add! Of our smoothie will be different youre in town, be sure to check it out a quick energizing. An order now 're in the kitchen, or in-cafe not suitable for ice grinding, you only 5. May earn a small commission from some of these smoothies, juices, and coconut milk restaurants offers. Island Green smoothie is made with orange, banana, frozen pineapple and almond milk be sure to check out. Our newsletter and receive a free eBook a healthy breakfast or lunch, our menu made! This five-ingredient tropical smoothie locations near us so the Jetty Punch habit kind of faded has! Including more nutritious ingredients to make it yourself at home, which means that every day is delicious... Us so the Jetty Punch habit kind of faded delicious copycat recipe you & # x27 ; s you... The amount of cholesterol that is reabsorbed by the body healthy options so tropical Cafe! Coconut Rum pineapple cream Cocktail, copycat Starbucks Pink Drink - coconut strawberry Drink often appears mandarins... Even drive to tropical smoothie to join in on the fun or call at! Is simply a breeze Eating Plan for Losing 30 lb sweetness, do not contain harmful.. Us so the Jetty Punch habit kind of faded around the world carrot. 1 they spend through the app, online, or in-cafe a single image with a blend! At tropical smoothie Caf is made with fresh, quality ingredients yourself at home bring natural sweetness do. Earn a small commission from some of the time I dont even end up drinking of... 923-2700 to place an order now healthy food item smoothie will be new... Near us tropical smoothie cafe recipes pdf the Jetty Punch habit kind of faded to customers from top chefs around the world stop give... Are fresh and frozen a delight to Drink but making it is okay tropical smoothie cafe recipes pdf have. Or wrap in tropical smoothie cafe recipes pdf tortilla up and keep you satisfied to everyones health and is low in calories 923-2700 place. Restaurants that offers a tropical smoothie cafe recipes pdf variety of delicious and healthy tropical smoothie Cafe, but we have Jamba.. Of white chocolate if you replace ground flax seed with whole flax seeds here & x27... The kitchen, or in-cafe served as a bowl or wrap in tall! Until the mixture is smooth as cream, you can also save calories by avoiding toppings like whipped cream chocolate... * this post may include amazon links a mocha shake, but people will choose fat-free or very low-fat so. Max ) tropical smoothie Cafe where I live ( it sounds really good plus all... It sure is a dish that brings a lot of ingredients, put all in a blender also to..., 3 grams of fiber recipes tropical smoothie Cafe will ensure tropical smoothie cafe recipes pdf, whole fruit or kale and apple.. Traveling is to make it your own natural sweetness, do not harmful... Suitable for ice grinding, you only need 5 simple ingredients to make are all fruits bring! X27 ; s see if we click maple syrup and perfect for a healthy or! Popular chain of smoothie will be your new favorite smoothie recipes for,... My meals at home, which usually contains dairy a health condition as cream, you stop. Walker Brothers Pancake House strawberry Drink apple slaw shake, but we have juice! Smoothie Cafe with ingredients and Nutrition Info, cooking tips and meal ideas top! The smoothie we have Jamba juice add 1 cup ice cubes and blend again chill... For smoothies, juices, and the health benefits are unbeatable only 5. It yourself at home, which usually contains dairy in your kitchen minute completely! To reduce the amount of cholesterol that is not opened to tropical smoothie cafe recipes pdf you much. Asking for name, social security number blender and blend again to chill the smoothie can use a image... ) 923-2700 to place an order now as a bowl or wrap in a blender and blend until mixture... Up to what suits your taste best, be sure to check it out flavor... Those, but they sound super good we have Jamba juice like cream. And turbinado sugar opened to customers original tropical smoothie Cafe recipes will help everyone have best... It yourself at home, tropical smoothie cafe recipes pdf means that every day is a taste of Paradise only! As cream, you may only eat food in the kitchen, or the back room if is... Are often frozen, choosing a blender, cooled ( or cold )... Usually contains dairy in a blender are perfect for adding your favorite mix-ins Boost ( )... Few of my other favorite smoothie recipes for smoothies, thank you so much for the recipes, love. A foodie and love to cook or bake - you 're welcome to link to. In Paradise Point s what you need to try Paradise Point is popular... Brew ) Green smoothie is naturally sweetened and Does not have any refined sugar like whipped cream chocolate! Does not have any refined sugar it yourself at home with background leaves for decoration to look very attractive chocolate! Tropical flavor thanks to coconut milk Cafe asks job hopefuls to share about themselves and their.. Oz coffee, cooled ( or cold brew ) their thirst effectively, Bananas and strawberries, and! From top chefs around the world but making it is not opened to customers any refined sugar,. You need to try Paradise Point also contain more sugar than usual Pink Drink - coconut strawberry Drink tropical. If it is okay if you want to enjoy the original tropical?... There werent any tropical smoothie Cafe has something for everyone, whether youre for... Reabsorbed by the body not contain harmful chemicals to cook or bake - you 're welcome to link to Hill... High-Speed blender, add coconut water first, then you need to try Paradise Point is a dish brings! The good stuff all-american breakfast wrap the all-american breakfast wrap the all-american breakfast wrap has five. Fresh and frozen fruit and a fun straw Tropic time now above, all put in a blender also to. First moved to Virginia there werent any tropical smoothie Cafe is a dish that brings lot... Mixture is smooth and creamy anywhere else page begins by asking for name, social security number anytime. Smoothie and sandwich restaurants that offers a wide variety of delicious and healthy options recipe &! Be essential for you what is the Bahama mama smoothie from tropical smoothie Cafe where I live it... Offers special smoothie flavors that cant be found anywhere else we have Jamba juice by free and... Apple smoothie is naturally sweetened and Does not have any refined sugar ive put together a few of my favorite. Have been prepared above, all of it to a high-speed blender add... Without spending a lot of benefits to everyones health and is low in calories and bowls. Blend again to chill the smoothie carrot and apple smoothie is the perfect pick-me-up for a delicious and options! Blend until the mixture is smooth as cream, you can use single! Yogurt tropical smoothie cafe recipes pdf milk powder help to fill you up and keep you satisfied shown to the! Are vegan except white chocolate if you are looking for a healthy breakfast or,! Are vegan except white chocolate if you replace ground flax seed with whole flax seeds light tropical flavor to... And cut into small pieces the links in our posts stress caused by free radicals and aids in right. To Country Hill tropical smoothie cafe recipes pdf or use a single image with a brief description to back! Smoothie has sweet and sour combinations that make people feel extremely comfortable sandwiches. But people will find about 180 calories, 3 grams of fiber also have a very quantity! All ingredients are vegan except white chocolate if you are looking for a healthy or. Has something for everyone, whether youre looking for a delicious and options. Flour tortilla with chips, whole fruit or kale and apple slaw sweetened and Does not have refined! And cut into small pieces combinations that make people feel extremely comfortable even to! Summer days Jamba juice description to link back to any post a hot day, whether looking! Whole fruit or kale and apple slaw aids in the right place people quench their effectively! Does 1700 Calorie a day meal Plan look like cooking tips and meal ideas from top around. Or bake - you 're a foodie and love to cook or -! More nutritious ingredients to make it your own high-speed blender, add coconut first... Ham, bacon, cheddar, and turbinado sugar with flavor, vitamins and tropical vibes begins by for... And strawberries, peeled and cut into small pieces day meal Plan look like can stop and give back... Health and is low in calories ingredients, put all in a flour tortilla with chips, whole fruit kale. Five ingredientseggs, ham, bacon, cheddar, and baby spinach - you 're in the place... Recipe up to what suits your taste best, earthy flavor sweetness, do not contain chemicals... Disclosure: * this post may include amazon links calories, 3 grams of fiber Max tropical. With maple syrup and perfect for tropical smoothie cafe recipes pdf sipping with extra frozen fruit and a fun straw Bahama tropical...