Born November 27, 1971, Larry Allen is 6'3, 325 pounds and was 30 years old at the time of the lift. There were at least three guys who tore ACLs playing against him. At the 2006 Pro Bowl at the age of 34, after 11 years in the league Allen benched 225 pounds 43 times to earn the events strongest man title. The store will not work correctly in the case when cookies are disabled. He does 530 in 1.09 seconds. Defensive back Deion Sanders was clocked at 4.2 in 1989 . He played a key role in Dallas' 20-14 win over the Redskins on December 2, as the Cowboys recorded their third 200-plus yard rushing game of the season as the team rushed the ball 44 times for 215 yards, a 4.9 average, including 102 yards by Smith. But when it comes to the barbell back squat, he has gone one step further. When Allens mother Vera agreed to allow Larry to move on to SSU provided that Scalercio kept his promises it wasnt long before Allen was tested. In the 1979 Worlds Strongest Man, he finished fifth (just behind Jon Kolb). Football. He was also voted as an alternate to the Pro Bowl. Allen sprained his left ankle during the game, but he returned to play. The Dallas offensive line led the league by allowing just 19 sacks, one shy of the team record set the previous year. So, what in Gods name was Larry Allen doing playing Division II college football? Last updated on December 13th, 2018. He said three words, Just say no, and walked off the dais. Official RAW world record: 713 by Scott Mendelson. He helped limit Warren Sapp to two tackles for the game in Tampa Bay, on December 3, while the entire Tampa Bay starting defensive line was limited to six tackles. Allen started his third season at right guard at Pittsburgh and helped Dallas gain 380 total yards, including 295 passing yards, while not allowing a sack. Email us: info[at]barbend.com, his recent decision to stop using steroids, https://www.youtube.com/watch?v=t3K-MVlynW0, Testing My Strength on TRT! He completed the 40-yard dash in 4.85 seconds, with a vertical leap of 30 inches. And at the NFL Combine, he benched 42 reps with 225 lbs., only quitting because he thought it was the record (it was, for years, counting only players who played in the NFL). less than Larry Allen, the all-time strongest NFL player. Wheels next progressed to 65.8 kilograms (145 pounds) and 106 kilograms (235 pounds) before the video cut to him talking with bodybuilder Simon Fan about the differences between lifting on and off steroids. Allen played a key role in Dallas third rank in the league in rushing at 136.5 yards per game. (2023 Update). The bench press followed the same formula as the squat: Wheels warmed up light with 60.8 kilograms (134 pounds) before moving to sets of 101.7 kilograms (224.1 pounds) and 165 kilograms (364.1 pounds). Strength and football have long gone together. But what does that mean relative to football? He was placed on injured reserve on November 21, and underwent successful surgery on December 3, to remove bone spurs from left ankle. Its hard to even call it a pump on TRT.. Scalercio campaigned for Allen to be named to play in the 1994 East-West Shrine Game but Shrine officials were ambivalent to say the least. Anthony Munoz; Jonathan Ogden; Forrest Gregg; John Hannah; Bruce Matthews; Orlando Pace; Randall McDaniel; Mike Webster; Dwight Stephenson; Dan Dierdorf; Willie Roaf; Jim Otto; Gene Upshaw; Alan Faneca; Art Shell; Walter Jones; Richmond Webb; Mick Tingelhoff; Ed White. And if that was the only thing measured, that view would be solid. But it isnt. Grab the barbell a few inches wider than shoulder-width apart. Larry Christopher Allen Sr. (born November 27, 1971) is an American former professional football player who was a guard in the National Football League (NFL) for fourteen seasons, primarily with the Dallas Cowboys.He played college football at Sonoma State and was selected by the Cowboys in the second round of the 1994 NFL Draft.Allen is regarded as one of the NFL's physically strongest . Big Arms, Big Bench. 95 on the NFL Films Top 100 Greatest Players list (see video). Larry looked at LaRoi and said Put 315 on it., He pumped it 44 times. While breezing through the reps, he noted that his body feels far more flexible now that hes four kilograms (nine pounds) lighter. He took two steps in those shoes and slammed a thunderous two-handed dunk that sucked all the air out of the building and the people in it. Larry Allen Net Worth: Larry Allen is an American football player who has a net worth of $22 Million. And when his son, Larry Jr. who played at Harvard and was a first-team All-Ivy selection twice for the Crimson as an offensive guard signed with the Cowboys in 2019 as an undrafted free agent, Dad was effusivefor him. During the Pro Bowl weekend in Honolulu, Hawaii, he won ESPN's "Strongest Man Award" during the Pro Bowl weekend in 2006 by bench pressing 43 reps with 225 pounds. ? It was Sonoma State against Hayward State. He was once again back in the starting lineup the following week at the Giants. How much would Larry Allen bench? ", "Parcells, Carter finally make Pro Football Hall of Fame", "HOF decision nears: Larry Allen close to capping Compton to Canton journey", "State Football Recruiting Roundup: Signing isn't close to guarantee for ultimate success in the sport", "Larry Allen, Combine Results, OG - Sonoma (CA)", "LA Story Part 1: Scout Recalls Introductory Look At Larry Allen", "ESPN.com: NFL - Color barrier on offensive line disappearing", "Cowboys sign Larry Allen to let him retire with club", http://www.dallasnews.com/sharedcontent/dws/dn/yahoolatestnews/stories/083008dnspocowshort.2bf58a9.html?npc, "Larry Allen's House (Former) in Danville, CA", "Harvard Football Program Feature Story: Larry Allen", "SDSU lands 4-star men's basketball recruit", https://en.wikipedia.org/w/index.php?title=Larry_Allen&oldid=1142245694, This page was last edited on 1 March 2023, at 08:52. To provide oxygen to, Size DIN DIN934 M2.6 5.00 2.00 M3 5.50 2.40 M3.5 6.00 2.80 M4 7.00 3.20 How can you tell the size of a nut? . The kid was flying. He was a six-time Pro Bowl selection and was named to the All-Pro first team four times. (https://www.youtube.com/watch?v=oZjWqp4gfUo), Sherine Marcelle (90KG) Squats a 257.6-Kilogram (568-Pound) Raw Double, 2023 Arnold Classic Wheelchair Preview; Antoni Khadroui and Anand Arnold Withdraw, Graciano Rubio Locks Out a 405-Pound Thruster In Prep for CrossFit Open Workout 23.2, 2023 Fitness Bodybuilding International Preview, Kickboxer Bernard Swiftkick Robinson Puts WWE Stars Sheamus and Drew McIntyre Through a Full-Body Boxing Workout, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. In 2000, Allen was selected to his sixth consecutive Pro Bowl and earned consensus All-Pro and All-NFC honors. The spotter behind him has his hands on the bar the whole time and is clearly helping him get through the mid-range on the last two lifts. Class. The Cowboys' offense recorded 22 first downs, 394 total yards, including a season-high 214 rushing, and 24 points in the come-from-behind win. He was benching 500+ by the time he left college in 1994. His weightroom highlights include an assisted. Equip Squat Bench Deadlift Total Dots; Raw: 394.6: 292.5: 400: 1075: 603.87: Wraps: 328.8: 861.8: 506.81: Competition Results Download as CSV. At that contest, he hit his competition best squat 394.6 kilograms (869.9 pounds) . In NFL offseasons, Kolb finished fourth in the WSM in both 1978 and 1979. In the season finale against the Giants on New Year's Day, he helped block for Smith as the latter recorded his ninth 100-yard game of the season. On a recruiting visit, then head-coach Tim Walsh looked at Allen, 6 3 and 340 pounds, and said, So I hear you can dunk the basketball. It seems that during the sports segment, Humboldt coaches and their best player, Scotty Reagan a 6-foot-5, 260-pound defensive end, and NFL prospect himself predicted that they would embarrass the Seawolves and Allen in particular, the next afternoon. Larry Allen also claims an unwitnessed 905 lb squat?! He led the way for Smith's 118 rushing yards and three touchdowns. During Allen's senior season, the team set a school mark with 334 rushing yards against Cal State Hayward. I dont care what you say about muscle endurance, etc. Allen said that if he had not become a football player, boxing might have been his sport. In the meantime, Larry Allen may well be the best offensive lineman in NFL history. Manage Settings Here you have a man who once bench-pressed 700 lbs. Hinge at your hips and sit back into a squat . for 5 reps in college, and who displayed his Olympic weightlifting prowess at a fitness festival in 2018, snatching 310 and clean-and-jerking 375. He debuted at his new position in the season opener against the Arizona Cardinals and helped Dallas gain 444 total yards (188 rushing); both totals were the team's highest since 1996. In 1998, Allen was slated to start at the left tackle position from day one of the season after starting the final three games of 1997 at left tackle. And in Daytona, Ohio, eight weeks later he made a 590-pound bench press at 228 bodyweight. Deadlift : 815 pounds. However, he was unable to attend the game in Hawaii due to elbow surgery that was performed after the season ended. I am about 95% sure it was a misprint in an article of Adam's bench the reporter meant another exercise I'm sure 530 in 1.09 seconds would mean that is not his max either in that case his max could be in the 600's at 215lbs and that would be a record for raw bench enough I'm done with bench I hate talking about it, it correlates with nothing of an athlete's talen. His ten Pro Bowl selections are the most for a Cowboys offensive player. Scrap copper is sold for between $1.20 and, Whole-wheat breads, cereals with less sugar (choose one with less sugar), oatmeal, granola, and wheat germ porridge are all options. He contracted meningitis and almost died at six weeks old. At 6 ft 3 in height and weighing 325 pounds, Allen is regarded as one of the physically strongest men to have ever played in the NFL, having recorded an official bench press of 705 lb (320 kg) and a squat of 905 lb (411 kg). On the other hand, hes only wearing a cut-off T-shirt and shorts. [5], Allen resides in Danville, California. At the University of Hawaii, he bench pressed 500 and squatted over 700. How Long Will I Live? Why Are So Many Giant Strongmen From Tiny Iceland? Career Stats for G Larry Allen. Why does my application appear to be incomplete? Barry Switzer, Allens first head coach at Dallas, said he just heard a story about Allen from Joe Juraszek, his strength coach at Oklahoma. Over the . Even in his 50s, Stan continues to alternate between 8-12 week . The 49ers accumulated 262 total rushing yards in the game, the eighth-most in franchise history. Larry Christopher Allen, Jr. was born in Los Angeles, California, on November 27, 1971, and spent fourteen seasons as a football guard in the National Football League (NFL). He lost consciousness before he hit the ground, Scalercio, said. I'll talk more about this in part 2 of this article. In his first full season guarding Troy Aikman's blindside, he earned consensus All-Pro and All-NFC honors. the Pro Bowl weekend in In high school he rarely touched a weight. On February 2, 2013, Allen was voted into the Pro Football Hall of Fame. Start standing with your feet in a close stance, toes pointed straight ahead. Additional items required to, Copyright 2023 TipsFolder.com | Powered by Astra WordPress Theme. I just got flat-backed by a future Hall of Famer, the greenhorn gleefully proclaimed. He was voted to his 11th career Pro Bowl after blocking for RB Frank Gore's franchise record 1,695 rushing yards on the season. His blocking against Arizona on October 22 was key to the offense as it recorded 347 total yards, including 200 rushing yards. Six times during the season, opponents were held to one sack-or-less. Ill never forget what he said when he landed.. Thats great that he has that much strength, but is he the best player at his position in football? NFL Combine Scores. or more rawwithout a bench shirtand when Allen retired from the NFL the record was 715.). ]. Watch as Larry Allenworks his way up to a. orn November 27, 1971, Larry Allen is 63, 325 pounds and was 30 years old at the time of the lift. He returned to the starting lineup at right tackle against the New York Giants on October 6, but came out during first drive after aggravating left ankle. BarBend is an independent website. The 705-pound bench press; 43 reps of 225 pounds on the bench; a squat of 905 pounds; 20 reps of 520 pounds on the incline bench; the 30-inch vertical; the 4.85 time in the 40. I've also heard aswell several times of his 700lb bench. . So no, it wasn't a raw lift. The following week against the Giants and Bratzke, his blocking helped Emmitt Smith rush for 163 yards on 29 carries, a 5.6 average. He started in Denver on New Year's Eve and blocked for Frank Gore to break the 49ers franchise's single-season rushing record and franchise combined yardage record (2,180). Allens stated game-day goal was to make his opponents quit. How do I check my application status for University of Houston. Chris Snee played all 10 of his seasons for the New York Giants, including on two Super Bowl-winning teams, and he made the Pro Bowl four times. He played eight years for the Steelers, until a steroid violation effectively ended his career. In November, he faced four of the NFC's top defensive ends in Hugh Douglas, Chad Bratzke, Simeon Rice, and John Randle. All his lifts are done with his ass off the bench! Thanks to regimented, professional weight training, by 1998 he could bench more than 600 pounds and squat 800. 11 Allen had a challenging season due to injuries. The last time they rushed for that many yards was against Detroit on December 14, 1998, when they ran for a then-franchise-record 328 yards. Wheels prepped for his squats by warming up with a 25-kilogram (55-pound) barbell. He tragically took his own life in 2005 at age 45. Later men such as Larry Kidney and his training partners Marve Phillips broke many world record squats by box squatting. He used to play for the Falcons. Butte College Sonoma State University Butte College Sonoma State University. Larry Go ! Larry Ogunjobi, Pittsburgh Steelers Greg Gaines, Los Angeles Rams Akiem Hicks, Tampa Bay Buccaneers Jerry Tillery, Las Vegas Raiders Kevin Givens, San Francisco 49ers Michael Brockers, Detroit Lions Hassan Ridgeway, San Francisco 49ers Johnathan Hankins, Dallas Cowboys Justin Ellis, New York Giants Teair Tart, Tennessee Titans He used to bench press 700 pounds. He led the way for Emmitt Smith to his first 100-yard rushing game of the season, 107 yards, and offense to 211 total rushing yards in the Cowboys Monday night win over the Redskins on October 15. One might also wonder how much Larry Allen is worth. [4][10] The game's announcers talked more about Allen's amazing feat than the actual interception. Despite suffering a fractured right hand in practice on June 20, Allen returned to play by the end of the preseason and started all 16 games. Dallas offensive line led the way for Smith 's 118 rushing yards in the meantime Larry! February 2, 2013, Allen was selected to his sixth consecutive Pro Bowl selection and was named the... Once bench-pressed 700 lbs regimented, professional weight training, by 1998 he could bench more 600... A cut-off T-shirt and shorts Arizona on October 22 was key to the offense as it recorded 347 yards. Endurance, etc 's blindside, he pumped it 44 times in 1989 his blocking against Arizona on October was. 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